How do you deal with the nagging worries that eat up your energy? Do you talk to yourself? Pray? Take sleeping pills?
Do you like the way you deal with the big stuff? If not, can you change it?
Write for ten minutes.
for more writing exercises go to .... http://www.verenaberger.com/sidelink%20writing%20exercises/writing_exercises.htm
1 comment:
It provided tons of helpful tips and insights on what to do in tense situations, when you are angry, etc. It is clear from this book that Richard Carlson speaks from experience. He advises that he learned
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